Laurie Morningstar FDStG

Updates to FUNdraiser will here as well as silent auction and donation options.

we look forward to seeing you at this evening to remember!

Want to be a sponsor of this event and events going forward that support our Military and First Responders?

Gold Membership - $5,000 +

Silver Membership - $3,000 +

Bronze Membership - $1,000+

Any of these include tables and event attendance

Roast beef buffet dinner

Vegetarian Lasagna

2 1.75 liter bottles of Gray Goose, one of them is special edition with lit up bottom

Gift Certificate for 2 hour private Emotional Healing session with Morningstar Transformations $250

White Rock Sea Tours for 2, $450 

Sea Tour for 6, details to follow

Military Dagger

Also in the works...

Go Fund Me

100% of profit of all fundraising goes directly to help those in need.

Poker Run for Healing Hero's 

info coming soon

2 workshops of 5 will be organized for mid-October. The workshops are 2 hours every 2 weeks with homework in between for 5 sessions to help you learn and integrate this somatic work. If you or someone you know that is a Military personnel or First Responders, please make them aware of these opportunities. All workshops are partially subsidized by fundraisers.

Please see testimonials for the work and how it can greatly and quickly help you.

Please inquire to Ubique.3cav@hotmail.com

Self Help:

Creating in Oneness Audio

A free 2-part tool to introduce you to how I teach about emotions and a meditation to clear them easily.

Free Audio

Emotional Breathwork utilizes Somatic Support

The following is from the Harvard Health Publishing via Harvard Medical School

Most people likely haven't heard of somatic therapy, says Amanda Baker, director of the Center for Anxiety and Traumatic Stress Disorders and a clinical psychologist in the department of psychiatry at Massachusetts General Hospital. Unlike other mind-body approaches such as mindfulness meditation, mind-body stress reduction (MBSR), and mindfulness and self-compassion (MSC) — which are steadily growing in use — somatic therapy hasn't hit the mainstream.

What's the fundamental concept? "It's a treatment focusing on the body and how emotions appear within the body," Baker explains. "Somatic therapies posit that our body holds and expresses experiences and emotions, and traumatic events or unresolved emotional issues can become 'trapped' inside."

Since disturbing feelings often show up in the body in debilitating ways, somatic therapy aims to drain those emotions of their power, relieving pain and other manifestations of stress, such as disrupted sleep or an inability to concentrate.

These types of emotions can stem from a variety of conditions and circumstances that somatic therapy may potentially help alleviate. They include

• post-traumatic stress disorder (PTSD)
• complicated grief
• depression
• anxiety
• trust and intimacy issues
• self-esteem problems.

Somatic Support Breathwork is a very different simple approach to create stability and state control that I've created over 20 years of my practice.

Healing Heros has created 2-hour workshops delivered every other week for 5 times to clear emotions and teach you how to maintain state control at all times. Based on groups of 10 participants, 3 hours for more than 10 participants.

Inquire regarding personal sessions to earlymorningstar@live.ca

The C.A.V. 

The Canadian Army Veterans is a Veteran based riding club organization comprised of Veterans and Veteran Supporters that ride and salute the sacrifices past, present and future of the Canadian Armed Forces. the C.A.V. is about our brothers and sisters coming together to "ride and have fun while helping others."

www.thecav.ca

The Order of St. George

The Order of St. George is a chivalric order whose mission is "to better the health and well-being of members of the Canadian Armed Forces, Veterans and their families, and supports the Canadian Cadet and Junior Ranger programs." Today our members are drawn from all walks of life and reflect the great diversity of our society. What joins us is our common cause of helping people in need.

Investiture is April 2025, are you interested in joining the Order of St George to contribute to the good work? Contact the Prior of Cascadia Barry Drews at Ubique.3cav@hotmail.com

www.orderstgeorge.ca

Citadel Canine Society

Citadel Canine Society is a CRA registered charity that trains and delivers PTSD-OSI medical service dogs to Military Veterans and First Responders. They provide these wonderful dogs at no charge to the recipients.

www.citadelcanine.com

Canadian Walk for Veterans

"Heroes of the Homefront"

When a member serves in the Military, the entire family serves as well. Families play a critical role in enhancing the wellbeing of Military personnel and Veterans. particularly those with service-related conditions. Important as they are to the wellbeing of Military members and Veterans, the families face challenges too. Constant awareness of the potential dangers faced by their serving parent, spouse or child, caring for members or Veterans with service-related conditions, geographical moves and transitioning out of Military life all present challenges and require sacrifices by members of Military families. The 2023 Canadian Walk for Veterans pays tribute to these "Heroes of the Homefront."

www.canadianwalkforveterans.com

stay tuned for the 2024 Walk for Veterans 

9/11 Memorial Ride

The 9/11 Memorial Ride is a non-profit ride in Honor of all those who lost and gave their lives on September 11, 2001. Guy Morrall is the founder of this most worthy event. Both Barry Drews and Laurie Morningstar are honored to sit on the 9/11 Memorial Ride as board committee members. Barry has been attending this important and appropriate memorial for about 18 years. This year 2024 the ride starts from the Delta (Marriot) hotel and casino on route to the Peace Arch Pacific border crossing. Marshaling at 7:30am, departing at 9:30am. At Peace Arch there will be a ceremony to remember all those who perished on September 11, 2001 and for many more still suffering today.

Please come and support this worthy event.

Ride coordinator, organizer and Founder:

Guy Morrall - 778-988-1012

email:gmorrall2@hotmail.com

SOME GAVE ALL, ALL GAVE SOME

stay tuned for the upcoming website for the 9/11 Memorial Ride 2024

For Military and First Responders

Lieutenant-Colonel (retired)

Laurie is one of the best counsellors I have ever been served by. She is gifted and skilled in the role, using her genuine, compassionate and humble nature to initially garner trust. This was followed by application of her great knowledge and experience with trauma and gently investigating the consequent emotions and limiting behaviors. Identification and discussion of these dark areas with her guidance empowered me with the self-awareness and emotional intelligence, to not only manage myself independently but also communicate more reasonably with my supports of other medical service providers, family and friends. But that's not all. A particular bonus and differentiator of Laurie was my finding her spirituality wise that resulted in my re-discovery of both inner peace and the beauty of life.

So, I whole-heartedly recommend Laurie and wish you the best on your own healing journey. 

Sincerely Submitted, Doug Poitras

Firefighter

I'm a retired firefighter after a 32-year career. Mental health was not understood in the early years and losing my daughter and dealing with a family members drug addiction added to everything.

I tried conventional counselors including the BCPFFA approved 'culturally aware' ones. I always found that 45–50-minute sessions didn't work, especially when starting over. You barely rehash it and it's time to rebook. I have tried EMDR and a few other techniques with no noticeable results. 

Box breathing was awkward for me and Laurie had me do a simple 4 second in through the nose and 8 out through the mouth. Easy to remember!

 The 2-hour session was perfect, after going over some issues, her process started. I've always had an open mind and will try anything. It definitely sounded different but not long afterwards I felt differently and had no triggers. I had another session booked with a counselor and almost cancelled but decided to go. It confirmed again that 50 minutes just wasn't enough. 

I highly recommend giving Laurie an opportunity to help you.

Erik Vogel

CrossFit Success

I would like to express my gratitude to Laurie for helping me with my clarity and focus during one of the CrossFit Masters qualifier workouts. When the four CrossFit Masters qualifier workouts were announced in April 2018, a skill in one of the workouts was something I was struggling with. Prior to the workout I was overcome with anxiety and fear, doubting my abilities. In the past this skill had been my greatest strength, however the measurement standards were changed leaving me with a mechanical disadvantage. Laurie was able to help me clear the mental blocks I put in the way of my own success. I went into the workout with razor sharp focus and no stress. It was a little odd to be so focused and to have very little nervous tension. I was very pleased with the outcome as I qualified for the 2018 CrossFit Games.

Thank you so much Laurie, I will definitely be contacting you before my next competition.

Sincerely,

Jolaine Undershute

CrossFit Games Masters Athlete

Massive Liberator

Laurie's Emotional Alchemy practice has been effective as a massive liberator of my old wounds and traumas. I lend the effectiveness of this practice to the fact I was willing to go that deep through the gateway of breath, however also because Laurie was the rock-solid facilitator there with the energy of the ancestors assisting. Having personally dealt with negative influences and other dimensional entities, I could see that my unhealed emotional body was attracting people, situations and other things that resonated with that wounding. Laurie is one of the most capable healers I know to date who has the experience, where with all and love in her heart to responsibly and honorably help us dispose of that which does not serve us. She helps us come into who we are beyond our story and into our divine intended nature. Laurie is balanced, humble and sincerely trusted in my highest regard.

J. W.

180 Degree Turn

Laurie Morningstar, you are such a beautiful gift to me and the world! There are no words that can express my happiness and thankfulness for the life changing results that we achieved together through your very loving and expert guidance.

I was in a very dark place and had not been doing the best job of working through some very difficult challenges on my own. After one session with you, my entire life has taken a 180-degree turn. The anxiety and panic attacks are gone, and my self-confidence has re-appeared. Life is good and flowing in the right direction. I am excited to see what happens next.

Louise Leier

"There is nothing to heal outside of self"

Laurie Morningstar